Sandy, UT
Yoga Classes in Sandy, UT
Private and group yoga classes for all levels, including recovery, corporate, and senior yoga.
A Practice Built on Trust and Empathy
Our commitment is to guide you with integrity, expertise, and genuine care on your path to a more balanced life.
Meet You Where You Are
Our approach is tailored to your unique journey. We provide personalized support in a safe, non-judgmental space, ensuring you feel seen and heard.
Rooted in Credentials
With 28 years in social work and 18 years teaching, Taralee's expertise as a CTRS and Certified Reiki Practitioner provides a foundation of trust and professionalism.
Whole-Life Wellness
We believe in a holistic path to balance. Our practices integrate mind, body, and spirit to foster lasting well-being that extends into every area of your life.
Specialized Yoga Programs
Yoga tailored to meet you where you are. Each program is thoughtfully designed to support your unique journey towards balance and well-being.
Recovery Yoga
A compassionate, trauma-informed approach to yoga, supporting individuals on their path to recovery from addiction and mental health challenges. Find safety, stability, and self-empowerment.
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Corporate Yoga
Boost team morale, reduce stress, and improve focus with custom-tailored yoga and mindfulness sessions for your workplace. Invest in your team's well-being and productivity.
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Senior Yoga
Gentle, accessible yoga designed to improve mobility, balance, and overall vitality for seniors. Classes are adapted to support all levels, promoting healthy aging and a joyful spirit.
Learn More"I had an incredible experience with Taralee with "A balanced life". She holds a safe, calming space and guided the session with professionalism and genuine care. I left feeling lighter, more grounded, and deeply refreshed. Highly recommend for anyone looking to reduce stress, reconnect with themselves, and experience real healing."
— Marcus P.
Ready to Start Your Journey?
Whether you're seeking recovery, corporate wellness, or gentle yoga for seniors, Taralee is here to guide you. Reach out to begin a practice tailored to you.
Find Us in the Salt Lake Valley
Serving Sandy and the greater Salt Lake Valley with private and group yoga sessions.
Business Hours
- Monday – Friday9:00 AM – 5:00 PM
- SaturdayClosed
- SundayClosed
Sessions by appointment. Contact us to schedule.
Service Areas
- Sandy, UT
- Draper, UT
- South Jordan, UT
- Murray, UT
- Midvale, UT
- West Jordan, UT
- Salt Lake City, UT
- Cottonwood Heights, UT
In-studio, on-site corporate, and virtual sessions available.
"I had an incredible experience with Taralee with "A balanced life". She holds a safe, calming space and guided the session with professionalism and genuine care. I left feeling lighter, more grounded, and deeply refreshed. Highly recommend for anyone looking to reduce stress, reconnect with themselves, and experience real healing."
Marcus P.