Upcoming Events

Breathwork, sound healing, and retreats with Taralee. Find your balance in community.

Taralee Trammell leading a breathwork session

Breathwork: Release, Reset, Reconnect

Saturday, November 14, 2026

6:00 - 7:30 PM

The Mountain Room at Synchronicities, Sandy, UT

$35

A guided breathwork experience to quiet the mind, release what no longer serves you, and create space for more clarity, peace, and balance.

View Details

Taralee Trammell breathwork and sound bath

Breathwork & Sound Bath

Saturday, December 12, 2026

5:00 - 6:30 PM

The Mountain Room at Synchronicities, Sandy, UT

$35

Guided conscious breathwork followed by a deeply restorative sound bath. Release tension, calm your nervous system, and rest in sound.

View Details

Only 4 villas left

Root into Being Retreat

May 27 - June 2, 2027

Vista Celestial, Costa Rica

A yoga, breathwork and subtle energy retreat nestled in the rainforest at Vista Celestial. Connect with yourself, with nature, and with community.

View Retreat

Want to Become a Certified Breathwork Instructor?

Love what breath can do? Taralee offers a Conscious Breathwork Training for anyone who wants to guide others through this practice, for groups or one-on-one, with a safe, trauma-informed approach.

Explore the Training