Wellness Services in Sandy, UT
Personalized Yoga, Conscious Breathwork, and Reiki sessions to help you find balance.
A Personal Approach to Your Well-Being
We are dedicated to providing authentic, effective wellness practices grounded in years of professional experience.
Meet You Where You Are
Our sessions are tailored to your unique journey. Whether you are seeking stress relief, recovering from addiction, or exploring personal growth, we provide a safe, non-judgmental space for your healing.
Rooted in Credentials
With 28 years in social work and 18 years teaching, Taralee's expertise as a CTRS and Certified Reiki Practitioner ensures your wellness is guided by professional, compassionate, and experienced hands.
Whole-Life Wellness
We believe in a holistic approach that integrates mind, body, and spirit. Our services are designed not just to treat symptoms, but to empower you with tools for lasting balance and a more vibrant life.
Our Services
Taralee offers a range of services designed to meet you where you are on your wellness journey. Explore the paths to a more balanced life.
Breathwork Classes
Release stress, trauma, and anxiety through guided conscious breathwork sessions. Reconnect with your body and find inner peace.
Breathwork Certification
Become a certified breathwork facilitator. An in-depth training program rooted in science and sacred practice.
Recovery Yoga
A gentle, trauma-informed yoga practice designed to support individuals on their path to recovery from addiction.
Corporate Yoga
Bring balance and wellness to your workplace. Customized yoga sessions to reduce stress and improve focus for your team.
Senior Yoga
Safe and accessible yoga for seniors, focusing on mobility, strength, and balance to enhance quality of life.
Mayoshi Reiki
Experience the healing energy of Japanese Reiki. Gentle, non-invasive sessions to promote relaxation and deep healing.
Ready to Start Your Journey?
Whether you're seeking clarity, healing, or a deeper connection with yourself, the path to balance is open. Taralee is here to guide you with compassion and expertise.
Find Us in Sandy, UT
Proudly serving the greater Salt Lake Valley with in-person and mobile wellness services.
Business Hours
- Monday – Friday9:00 AM – 6:00 PM
- Saturday10:00 AM – 2:00 PM
- SundayClosed
Service Areas
- Sandy
- Salt Lake City
- South Jordan
- Draper
- Murray
- Midvale
- West Jordan
- Cottonwood Heights
"I had an incredible experience with Taralee with "A balanced life". She holds a safe, calming space and guided the session with professionalism and genuine care. I left feeling lighter, more grounded, and deeply refreshed. Highly recommend for anyone looking to reduce stress, reconnect with themselves, and experience real healing."
Marcus P.
"I had an incredible experience with Taralee with "A balanced life". She holds a safe, calming space and guided the session with professionalism and genuine care. I left feeling lighter, more grounded, and deeply refreshed. Highly recommend for anyone looking to reduce stress, reconnect with themselves, and experience real healing."
Marcus P.