A Balanced Life
A Balanced Life
Yoga and Conscious Breathwork with Taralee Trammell
![Yoga teacher in relaxing pose at mountain lake in Utah](https://abalancedlifeutah.com/wp-content/uploads/2021/05/balanced-2.jpg)
Yoga Classes
A Balanced Life provides yoga services to treatment centers, corporations, and private groups.
![Woman practicing yoga at Utah's Unita mountains lake.](https://abalancedlifeutah.com/wp-content/uploads/2023/12/conscious-breathwork-pic.jpg)
Conscious Breathwork
When you practice Breathwork, you move beyond your body and mind to connect to your inner being.
![Yoga teacher at Utah high mountain lake](https://abalancedlifeutah.com/wp-content/uploads/2021/05/balanced-corpcover-1.jpg)
Training
An opportunity to learn the art and gift of teaching conscious breathwork to others.
A Balanced Life
in Recovery
By Taralee Trammell
A Step-by-Step Recovery Program for Those Struggling with Alcoholism and Drug Addiction.
Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life: Leisure and Recreation, AA/Groups/ Counseling, Positive Social Network, Physical/Mental Health, Intellectual/Financial Growth, and Meditation/Spirituality.
![balanced-life-addiction-recovery Yoga for balancing sobriety in alcoholism and addiction recovery.](https://abalancedlifeutah.com/wp-content/uploads/2019/03/A-Balanced-Life-Book.png)
Wellness Workshops
- Life Balance Workshop
- Depression Recovery Workshop
- Healthy Cooking for a Happy Brain
- Yoga for Beginners
- Self Esteem
CLICK HERE TO LEARN MORE about A Balanced LIfe’s Wellness Workshops.
Free Consultation
Contact us today for a free consultation. Fill out the form below:
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