A Balanced Life
Welcome to A Balanced Life
Treatment Center Yoga
A Balanced Life provides yoga services to treatment centers to assist in their client’s healing
Corporate Yoga
A Corporate Yoga Program can be brought to your business for you and your employees.
Private and Group Yoga
A Balanced Life certified instructors offer private and group yoga experiences.
Online Yoga
NEW!! Free Yoga Class!
Enjoy this short and powerful 10 minutes yoga session that will give you amazing energy, while helping your body and mind feel stretched out and ready for the day!
Basic Yoga Poses for Beginners
Start changing your life today! Get centered and strong physically, mentally, emotionally, and spiritually. You’ll get a 44 minute private lesson teaching you yoga poses correctly.
A Balanced Life
in Recovery
By Taralee Trammell
A Step-by-Step Recovery Program for Those Struggling with Alcoholism and Drug Addiction.
Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life: Leisure and Recreation, AA/Groups/ Counseling, Positive Social Network, Physical/Mental Health, Intellectual/Financial Growth, and Meditation/Spirituality.
Wellness Workshops
- Life Balance Workshop
- Depression Recovery Workshop
- Healthy Cooking for a Happy Brain
- Yoga for Beginners
- Self Esteem
CLICK HERE TO LEARN MORE about A Balanced LIfe’s Wellness Workshops.
Free Consultation
Contact us today for a free consultation. Fill out the form below:
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