A Balanced Life
A Balanced Life
Yoga and Conscious Breathwork with Taralee Trammell
Yoga Classes
A Balanced Life provides yoga services to treatment centers, corporations, and private groups.
Conscious Breathwork
When you practice Breathwork, you move beyond your body and mind to connect to your inner being.
Training
An opportunity to learn the art and gift of teaching conscious breathwork to others.
A Balanced Life
in Recovery
By Taralee Trammell
A Step-by-Step Recovery Program for Those Struggling with Alcoholism and Drug Addiction.
Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life: Leisure and Recreation, AA/Groups/ Counseling, Positive Social Network, Physical/Mental Health, Intellectual/Financial Growth, and Meditation/Spirituality.
Wellness Workshops
- Life Balance Workshop
- Depression Recovery Workshop
- Healthy Cooking for a Happy Brain
- Yoga for Beginners
- Self Esteem
CLICK HERE TO LEARN MORE about A Balanced LIfe’s Wellness Workshops.
Free Consultation
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