A Balanced Life

YOGA

NEW!! Free Yoga Class!

Corporate Yoga

A Corporate Yoga Program can be brought to your business for you and your employees. All we need is a space to place our mats and begin our practice.

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Private and Group Yoga

A Balanced Life certified instructors offer private and group yoga experiences. Also offering special yoga events for birthdays, showers, office parties, etc.

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A Balanced Life
with Addiction

By Taralee Trammell

A Step-by-Step Recovery Program for Those Struggling with Alcoholism and Drug Addiction.

Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life: Leisure and Recreation, AA/Groups/ Counseling, Positive Social Network, Physical/Mental Health, Intellectual/Financial Growth, and Meditation/Spirituality.

Wellness Workshops

  • Life Balance Workshop
  • Depression Recovery Workshop
  • Healthy Cooking for a Happy Brain
  • Yoga for Beginners
  • Self Esteem

CLICK HERE TO LEARN MORE about A Balanced LIfe’s Wellness Workshops.

Free Consultation

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A Balanced Life yoga in Utah
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Mailing Address: P.O. Box 900292

Sandy, UT 84090

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