A  Balanced Life with Addiction

A Balanced Life with Addiction

Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life:

  • Leisure and Recreation
  • AA/Groups/Counseling
  • Positive Social Network
  • Physical/Mental Health
  • Intellectual/Financial Growth
  • Meditation/Spirituality

Learn through examples and exercises how to tap into unique interests to create a full and rich life while maintaining sobriety. After going through the book, you will have a self-made map of how your life can be balanced. Give yourself the gift of sobriety, by applying these principles in your day-today-life, starting today!

Full Color Workbook

B&W Workbook

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.”

(484 BC-406 BC)

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A Balanced Life yoga in Utah
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Sandy, UT 84090

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